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 Wonderful American face fitness recipe
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 Emerald bean curd of Matrimony vine |
| Raw materials: Rape heart is 500 grams, 300 grams of soft beancurd, 10 grams of Matrimony vine, 10 of peanut oil, 6 of refined salt, ginger the end 6 grams, at 5 grams of the end of spring onions, 2 grams of gourmet powder, 10 grams of sesame oil, 350 grams of soup-stock, water starch is right amount. Efficiency : The bean curd includes proteins, vitamin B1 , vitamin B2 , vitamin E , nicotinic acid and calcium , iron , magnesium , angle glucoside of the soap , lecithin , inferior oleic acid , Piao chanting type ,etc.. Its there is the sweet flavor , sex the cold,whose name is the beneficial and angry with in,it is moisturize not to promote the production of body fluid, is it detoxify all efficiency to clear away heat. The rape contains carrotene , protein , coarse fibre and calcium , phosphorus , iron ,etc. mainly. Flavor works hard, the sex is cool, detoxifying , efficiency that the scattered blood subsides a swelling ,etc. that clear away heat. This dish is high protein , low fat , low cholesterol , cooked food of much vitamin, is it is it invigorate the kidney , brighten the skin , reduce weight on vigorous and graceful function to treat yin deficiency to have. |
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| Maintain the skin tea |
Raw materials: 500 of ginger , red date 250 , 100 of salt , 150 of licorice root , 25 of cloves , 25 grams of agalloch eaglewoods. Make: Smash into altogether thickly the end and even and reserve . 15-25 grams each time, fry the clothes or steep water and take the place of tea-drinking in early morning, several times a day. Efficiency : This tea set invigorate the spleen, nourishes blood, good for the stomach , calm the nerves , solve the strongly fragrant efficiency , is it make people to be appearance delicate to obey for a long time , the skin has been detailed and slippery , the wrinkle reduce.
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